Class Details

Inclusive yoga classes in Bristol for all levels, focusing on fun, movement, and well-being.

Please bring your own mat. Mats are available to borrow if needed.

Hello Monday! - a powerful 30 minute online class to start your week off right. Pjs optional.

This is for you if…. You want to feel strong and alive ✅

Monday 7.00-7.30am - ONLINE CLASS

Warm up and reengage - a lovely and gentle 45 minute practice to awaken and warm up the brain and body, ready to face the week. This is a great one if you’re new to yoga - asanas (postures or poses) are held for a bit longer and explained in more detail!

This is for you if…. You want to feel calm and stretched ✅

Monday, 8.00-8.45am - Bishopston Library, BS7 8BN

Realign ready for the day - a restorative 45 minute yin session to work into the connective tissue, and nourish and sooth the soul. Wear warm comfortable clothing.

This is for you if…. You want to feel stretched and ready for anything ✅

Tuesday, 8.00-8.45am - Cotham Parish Church Hall, BS6 6DR

Lunchtime energiser - a strong 45 minute fun practice to get you moving - great if you’ve been sat at a desk all morning!

This is for you if…. You want to feel energised and invigorated ✅

Tuesday, 1.00-1.45pm - Cotham Parish Church Hall, BS6 6DR

Monthly burnout reboot NEW CLASS ALERT! - an hours practice of gentle exercise, breath work and meditation to give your body and brain the break that it deserves. Wear warm comfortable clothing.

This is for you if…. You need a bit of space for you ✅

3rd or 4th Wednesday of the month, 6.30-7.30pm - Bishopston Library, BS7 8BN and ONLINE CLASS

End of day stretch and unwind - a slower moving 45 minute practice to help to remove the stresses of the day from the brain and body.

This is for you if…. You want to feel calm and stretched ✅

Thursday, 6.30-7.15pm - Spin City, BS8 4RP and ONLINE CLASS

Yoga for desk workers NEW CLASS ALERT! - focusing on spine mobility and releasing stressed shoulders, this workout will help you end the working week right.

This is for you if…. You sit at a desk for many hours a week OR you just think your back needs a bit of love ✅

Friday, 9.15-10.00am - ONLINE CLASS